Tag Archive | "John F Kennedy"

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30 Motivational Health and Exercise Quotes

Posted on 17 January 2012 by Tea Server

Good Health is wealth and we never care about it when we have it, the best way to maintain it is to eat healthy and exercise a lot. Lots of us wants to change our daily habits but never get a chance or inspiration. She Exists is bringing the 30 inspirational quotes for health and exercise. Hope you would like them.

Health is Wealth [Image Source : WeHeartIt]

  1. “Health is like money, we never have a true intent of its value until we lose it.” — Josh Billings
  2. “Patients should have rest, food, fresh air, and exercise – the quadrangle of health.” — William Osler
  3. “Take care of your body. It’s the only place you have to live.” — Jim Rohn
  4. “You can set yourself up to be sick, or you can select to stay well.” — Wayne Dyer
  5. “A man’s health can be judged by which he takes two at a time – pills or stairs.” — Joan Welsh
  6. “Commit to be fit.” — Author Unknown
  7. “Eighty percent of success is showing up.” — Woody Allen
  8. “The will to win means nothing without the will to prepare.” — Juma Ikangaa
  9. “Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun
  10. “If you don’t do what’s ideal for your body, you’re the one who comes up on the short end.” — Julius Erving
  11. “What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day?” — Randy Glasbergen
  12. “Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.” — Patti Sue Plumer
  13. “Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” — Jill Johnson
  14. “Exercise and temperance can preserve something of our early strength even in old age. ~Cicero
  15. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” — Plato
  16. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy
  17. “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” — Carol Welch
  18. “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” — Edward Stanley
  19. “To feel ‘fit as a fiddle’, you must tone down your middle.” — Author Unknown
  20. “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” — Joseph Pilates
  21. “Fitness needs to be perceived as fun and games or we subconsciously avoid it.” — Alan Thicke
  22. “An hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school.” — David Walters
  23. “Exercise should be fun, otherwise, you won’t be consistent.” — Laura Ramirez
  24. “Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.” — Sarah Louise Arnold
  25. “Once you learn to quit, it becomes a habit.” — Vince Lombardi
  26. “You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.” — Arthur Ashe
  27. “The man who can drive himself further once the effort gets painful is the man who will win.” — Roger Bannister
  28. “No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” — Bill Phillips
  29. “The pride you gain is worth the pain.” — Dennis Ogilvie
  30. “Health is the thing that makes you feel that now is the ideal time of the year.” — Franklin Adams

I know that was a long list of motivational health and exercise quotes. But I sincerely hope that you exit this page feeling motivated to make health and exercise a top priority in your life. Please feel free to copy these motivational health and exercise quotes, print them out, and paste or post them in places where you will likely see them. If you have any other motivational health and exercise quotes, please share them in the comments.



Syndicated from: She Exists

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Why JFK Was Murdered

Posted on 09 January 2012 by Tea Server

By Len Hart

JFK-before-being-shot-atIn our lifetimes, the best and brightest have been snuffed before our very eyes by the cowardly, unseen, shadowy exercise of pure evil and rotten ambition. The most prominent victims are John F. Kennedy who was, at the time, President of the United States, Robert Kennedy, a former U.S. Attorney General and candidate for his party’s Presidential nomination, Dr,. Martin Luther Kr whose ‘dream’ while liberating to right thinking persons was, in fact, a gauntlet thrown down in front of those who dare to enslave us. Those benefiting most from JFKs murder are most certainly guilty of it. It’s a question of motive, method and opportunity. The American right wing had all three. An analysis of the motives reveal a pattern, a constituency supporting murder as a means of achieving ‘regime change’.

JFK tried to strip the power of the FED, abolish the Oil Depletion Allowance, and ‘smash the CIA into a thousand pieces’. No President since has dared piss off so many powerful and ruthless people.

JFK tried to strip the Federal Reserve Bank of its power to loan money to the government at interest. The move would have by passed the Fed by restoring to the government the power and authority to issue currency. Executive Order 11110 gave the US government the ability to create its own money –backed by silver! It just might have put the FED out of business.

Some background and basic economics: to pay it’s bills, the US government borrows money from the Federal Reserve Bank of New York. The Federal Reserve Notes are not backed up by anything. ‘Silver certificates’ issued under the authority of JFKs order would have been backed up by government owned silver. The government would no longer borrow from the FED to pay its obligations. It would have done so with ‘silver certificates’ issued by the government itself.

Like any commodity, Federal Reserve notes are subject to the laws of supply and demand. The demand for Federal Reserve notes might have collapsed altogether and the FED itself might have been forced out of business.

Executive Order 11110 could have prevented the national debt from reaching its current level. It would have would have made it possible for the government to repay its debt without having to borrow worthless ‘notes’ from the Fed and having to repay them later at interest.

Executive Order 11110 was never repealed. One wonders why no other President ever bothered to utilize it. Could it have had anything to do with the fact that JFKs order made him very, very unpopular throughout the banking establishment? In fact, JFK was brutally murdered in Dallas just five months after issuing the order. No more silver certificates were issued. The FED’s gravy train was still intact.

The ‘scheme’ preferred by the Fed allows the Fed to create money which it loans to the government at interest. The private Federal Reserve owners don’t have a trillion dollars to lend the Government, nor do they need it. All they do is create it, via a bookkeeping entry, and write a check to the U.S. Government as the loan in exchange for the U.S. Bonds. The U.S. Government banks at the Federal Reserve Bank so cashing this check is very easy.

It’s a scheme, possibly a scam. Certainly –no hard currency is exchanged. Government agents are never seen walking out of the FED offices –under armed guard –carrying bullion, coins, or, indeed, anything of real value. The Fed makes an ‘entry’ in the books! The government makes an entry in its books! And you thought you had to work hard to make money!

"If the American people ever allow private banks to control the issue of currency, first by inflation, then by deflation, the banks and corporations that will grow up around them will deprive the people of all property until their children wake up homeless on the continent their fathers conquered."
–Thomas Jefferson

JFK Threatened to Repeal the ‘Oil Depletion Allowance’!

It’s always been about the ‘price of oil’ at the wellhead and the profits that accrue to ‘big oil’! Having grown up in Texas, I can vouch for the following very short, illustrative history: "Ross Sterling, the former owner of Humble Oil, was elected governor of Texas and took office on 20th January, 1931. The Texas Railroad Commission, under the control of the large oil producers, attempted to limit the production of oil (prorationing) in the new fields of East Texas. On 31st July, 1931, the federal court in Houston sided with a group of independent oil producers and ruled that the Texas Railroad Commission had no right to impose prorationing."

Large oil companies in Texas such as Humble Oil were in favour of prorationing and Sterling came under great pressure to intervene. On 16th August, 1931, Sterling declared martial law in Rusk, Upshur, Gregg and Smith counties. In his proclamation Sterling declared that the independent oil producers in these counties were "in a state of insurrection" and that the "reckless and illegal exploitation of (oil) must be stopped until such time as the said resources may be properly conserved and developed under the protection of the civil authorities".
Sterling now ordered the commander of the Texas National Guard, Jacob F. Wolters, to "without delay shut down each and every producing crude oil well and/or producing well of natural gas". Wolters who was the chief lobbyist of several major oil companies in Texas, readily agreed to this action. Wolters used more than a thousand troops to make sure that the oil wells in East Texas ceased production. The Texas Railroad Commission was now in firm control of the world’s most prolific oil fields. It now controlled the supply of the oil in the United States. As a result, the price of oil began to increase." –Texas Oil Industry and the Assassination of JFK

Humble later became "Exxon". It is not only prices but profits. Big oil was literally guaranteed huge profits by another bit of accounting legerdemain: the oil depletion allowance. the ‘oil depletion allowance’ is like depreciation but more abstract. Depreciation is often visible. Machines wear out, the loss of utility is real. From an accounting standpoint, the ‘oil depletion allowance’ is just a whopping write off, literally a pay off for the oil you will not find later! Now –how would like to be paid now for the money you won’t make later when the business you’re in now is no longer profitable?

Sweet deal, perhaps even better than the ‘sweet deal’ the FED got. I can think of no other industry that has managed to so effectively shake down the government. I can think of few businesses in which you are paid upfront the money you will not make at some point in the future.

By 1962, JFK sealed his fate. He decided to take on the Texas oil industry. He persuaded Congress to ‘remove the distinction between repatriated profits and profits reinvested abroad’. The law applied to all industries but seemed to affect the oil industry particularly. Texas oil fat cats watched earnings from foreign investments fall by one half –or from 30 per cent to 15 per cent.

As President, LBJ, abandoned plans to abolish the oil industry’s sacred cow, the cow it regularly milked. The oil depletion allowance was not disallowed until the Presidency of Jimmy Carter who is still reviled in Texas. One would never suspect that Carter is among the TOP Presidents in terms of economic performance. At that, Carter is among the fortunate; it is only his ‘record’ that has been assassinated.

JFK Threatend to ‘smash the CIA into a thousand pieces’

We know that the CIA had conspired with ‘cuban exiles’ in Florida to assist in the invasion of Cuba. Both entities acted without authorization from the government, without a declaration of war from Congress which alone has the power to declare war –or so says that ‘goddamned piece of paper’, the US constitution.

Certainly, because of Cuba, the CIA was more motivated to murder JFK than was Lee Harvey Oswald. The CIA saw Kennedy as a threat to "national security" and, from the CIA/Cuban exile perspective, he proved it when he refused to order air support during the Bay of Pigs invasion. The axis of CIA/Cuban exiles never forgave JFK this ‘act of betrayal’.

It is at this time in our history that the name George Bush comes up. It was in 1959 –the year that Fidel Castro seized power in Cuba–that George Bush set up Zapata Offshore in a Houston headquarters.

George must have been a frequent visitor to New Orleans. Because of his family’s estate on Jupiter Island, he would also have been a frequent visitor to the Hobe Sound area. And then, there were Zapata Offshore drilling operations in the Florida Strait. On all of these activities, the official "red Studebaker" biographical material and the Zapata Offshore annual reports are extremely cryptic.

According to Joseph McBride of The Nation, "a source with close connections to the intelligence community confirms that Bush started working for the agency in 1960 or 1961, using his oil business as a cover for clandestine activities." 1 By the time of the Kennedy assassination, we have an official FBI document which refers to "Mr. George Bush of the Central Intelligence Agency," and despite official disclaimers there is every reason to think that this is indeed the man in the White House today. The mystery of George Bush as a possible covert operator hinges on four points, each one of which represents one of the great political and espionage scandals of postwar American history. These four cardinal points are:

The abortive Bay of Pigs invasion of Cuba, launched on April 16-17, 1961, prepared with the assistance of the CIA’s "Miami Station" (also known under the code name JM/WAVE). After the failure of the amphibious landings of Brigade 2506, Miami station, under the leadership of Theodore Shackley, became the focus for Operation Mongoose, a series of covert operations directed against Castro, Cuba, and possibly other targets.

The assassination of President John F. Kennedy in Dallas on November 22, 1963, and the coverup of those responsible for this crime. The Watergate scandal, beginning with an April, 1971 visit to Miami, Florida by E. Howard Hunt on the tenth anniversary of the Bay of Pigs invasion to recruit operatives for the White House Special Investigations Unit (the "Plumbers" and later Watergate burglars) from among Cuban-American Bay of Pigs veterans.
The Iran-contra affair, which became a public scandal during October-November 1986, several of whose central figures, such as Felix Rodriguez, were also veterans of the Bay of Pigs.

George Bush’s role in both Watergate and the October surprise/Iran-contra complex will be treated in detail at later points in this book. Right now it is important to see that thirty years of covert operations, in many respects, form a single continuous whole. This is especially true in regard to the dramatis personae. Georgie Anne Geyer points to the obvious in a recent book: "…an entire new Cuban cadre now emerged from the Bay of Pigs.

The names Howard Hunt, Bernard Barker, Rolando Martinez, Felix Rodriguez and Eugenio Martinez would, in the next quarter century, pop up, often decisively, over and over again in the most dangerous American foreign policy crises.

There were Cubans flying missions for the CIA in the Congo and even for the Portuguese in Africa; Cubans were the burglars of Watergate; Cubans played key roles in Nicaragua, in Irangate, in the American move into the Persian Gulf." 2 Felix Rodriguez tells us that he was infiltrated into Cuba with the other members of the "Grey Team" in conjunction with the Bay of Pigs landings; this is the same man we will find directing the contra supply effort in central American during the 1980′s, working under the direct supervision of Don Gregg and George Bush. 3 Theodore Shackley, the JM/WAVE station chief, will later show up in Bush’s 1979-80 presidential campaign.

This FBI document identifying George Bush as a CIA agent in November, 1963 was first published by Joseph McBride in The Nation in July, 1988, just before Bush received the Republican nomination for president. McBride’s source observed: "I know [Bush] was involved in the Caribbean. I know he was involved in the suppression of things after the Kennedy assassination. There was a very definite worry that some Cuban groups were going to move against Castro and attempt to blame it on the CIA."
–Webster G. Tarpley & Anton Chaitkin, George Bush: The Unauthorized Biography — by Webster G. Tarpley & Anton Chaitkin, CHAPTER VIII-b – THE BAY OF PIGS AND THE KENNEDY ASSASSINATION

I recently quoted Albert Speer’s summation of the Third Reich which, for so long, he served admirably with the best fascist architecture Reichsmarks could buy! Speer summed up the Third Reich. He said that it had been built upon hollow, meaningless platitudes. The same can be said of the GOP in America: "George Bush’s inaugural address of January 21, 1989, was on the whole an eminently colorless and forgettable oration. The speech was for the most part a rehash of the tired demagogy of Bush’s election campaign, with the ritual references to "a thousand points of light" and the hollow pledge that when it came to the drug inundation which Bush had supposedly been fighting for most of the decade…
Bush’s performance during the Panama crisis was especially ominous because of the president’s clearly emerging mental imbalance. Several outbursts during the Noriega press conferences had resembled genuine public fits. Racist and sexual obsessions were reaching critical mass in Bush’s subconscious. These gross phenomena did not receive the attention they would have merited from journalists, television commentators, and pundits, who rather preferred studiously to ignore them. It was during these waning days of 1989 that Bush’s mental disintegration became unmistakeable, foreshadowing the greater furors yet to come." — Chapter XXIII, The End of History

How will we remember the ‘presidency’ since the murder of JFK? I will remember these years for what was not accomplished because JFK was murdered –the dreams that are still unfulfilled, the hopes that were dashed! I will remember an era of GOP dominance distinguished by its celebration of mediocrity. I will remember a GOP that rewarded crookery and made of evil a banality. It took a horrible war and millions of deaths to crush the Third Reich! What will it take to crush the oppressive GOP dominion of some fifty years? Please tell me! We have work to do.

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F14 tomcat in the Gulf War

Posted on 07 January 2012 by Tea Server




A
Fighter Squadron 74 (VF-74) F-14A Tomcat aircraft taxis past three
other Tomcats on the flight deck of the aircraft carrier USS SARATOGA
(CV-60)


An
F-14 Tomcat assigned to the “Swordsmen” of Fighter Squadron (VF) 32
launches off the number two steam powered catapult aboard the
Nimitz-class aircraft carrier USS Harry S. Truman (CVN 75). Currently,
aircraft from Carrier Air Wing (CVW) 3 embarked on Truman are providing
close air support and conducting Intelligence, Surveillance and
Reconnaissance (ISR) missions in ongoing operations. The Harry S. Truman
Carrier Strike Group and CVW-3 are currently on a regularly scheduled
deployment in support of the global war on terrorism.

An
AIM-54C Phoenix missile and two chaff and flare dispensers sit on skids
beside a Fighter Squadron 103 (VF-103) F-14A Tomcat aircraft on the
flight deck of the aircraft carrier USS SARATOGA (CV-60) during gulf
war.

An
F-14A Tomcat aircraft refuels from a U.S. Air Force KC-10A Extender
aircraft as other Tomcats fly in formation, during Operation Desert
Storm. Squadrons represented by the aircraft are, from foreground:
Fighter Squadron 33 (VF-33), Fighter Squadron 84 (VF-84) and Fighter
Squadron 14 (VF-14).

An underside view of a Fighter Squadron 41 (VF-41) F-14A Tomcat
aircraft on a Combat Air Patrol (CAP) during gulf war. The aircraft is
carrying four AIM-7 Sparrow missiles under its fuselage and two AIM-9
Sidewinder missiles on each wing pylon.

Three
Fighter Squadron 32 (VF-32) F-14A Tomcat aircraft fly in formation over
the desert during gulf war. VF-32 is based aboard the aircraft carrier
USS JOHN F. KENNEDY (CV-67).

An
F-14 Tomcat aircraft of Fighter Squadron 103 (VF-103) prepares for
refueling during gulf war. The aircraft is armed with AIM-7 Sparrow and
AIM-9 Sidewinder missiles.

Action in Desert Storm–
As an
air-to-air fighter, the F-14 did not get to see much of the Iraqi Air
Force given their destruction and their desire not to fly.Fleet
deliveries of Navy F-14D fighters began in March 1990, but the fighters
did not have a defensive system to jam signals from radar-guided
missiles homing in on the aircraft. F-14′s were used to provide combat
air patrols over attacking carrier based aircraft and their ships, an
F-14A from VF-103 was shot down by an SA-2 surface-to-air missile while
on an escort mission near Al Asad airbase in Iraq. A total of 4,124
sorties were flown by the 99 F-14 Tomcats deployed to the Gulf.for a
total of 14,248 flight hours.

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F-14 fighter jet wallpapers

Posted on 07 January 2012 by Tea Server





Lieutenant West McCall F-14 pilot from Deland, Fla., and Lieutenant
Kimberly Arrington, a Radar Intercept Officer from King, N.C., test fire
a Phoenix air to air missile as part of an Annual Proficiency exercise.

Pula, Croatia (Oct. 28, 2002) — An F-14B “Tomcat” Fighter jet flies in
formation with a pair of MiG-21 assigned to the Croat Air Force.

2)
Northern Iraq (Apr. 11, 2003) — A U.S. Navy Grumman F-14 Tomcat
assigned to Carrier Air Wing Three onboard USS Harry S. Truman (CVN 75),
flies a combat mission in direct support of Operation Iraqi Freedom.

A
F-14 Fighter aircraft (VF-143) “Pukin Dogs” receives final maintenance
before evening flight operations on the flight deck of USS GEORGE
WASHINGTON (CVN73).

An F14B Tomcat assigned to Fighter Attack Squadron Three Two (VF-32)
(Swordsmen) Prepares to land on the flight deck of Truman . USS Harry S.
Truman (CVN 75)


An
F14D Tomcat assigned to the “Blacklions” of Fighter Squadron Two One
Three (VF-213) launches from USS Theodore Roosevelt (CVN 71).


An
F14D Tomcat from Fighter Squadron Three One (VF-31), the “Tomcatters,”
performs a fly by past the Nimitz-class aircraft carrier USS Dwight D.
Eisenhower (CVN 69). The Grumman F-14 Tomcat is a supersonic,
twin-engine, variable sweep wing, two-place strike fighter. The Tomcat’s
primary missions are air superiority, fleet air defense and precision
strike against ground targets.(4) U.S. Navy photo by Paul Farley


An
F14D Tomcat assigned to the “Tomcatters” of Fighter Squadron Three One
(VF-31) launches from the flight deck of aircraft carrier



Arabian GulfAboard USS Theodore Roosevelt (CVN 71)Sailors part of
Fighter Squadron Three One (VF-31) prepares to do maintenance on an F-14
Tomcat on the flight deck of USS Theodore Roosevelt (CVN 71). The
nuclear powered aircraft carrier and embarked Carrier Air Wing Eight are
currently underway on a regularly scheduled deployment conducting
maritime security operations.
Arabian
Gulf (July 09, 2004) – An F-14D Tomcat fighter jet assigned to the
Jolly Rogers of Fighter Squadron (VF 103) and an F/A-18C Hornet assigned
to the Sunliners of Strike Fighter Squadron Eight One (VFA 81) makes
final preparation for launch from the flight deck of USS John F. Kennedy
(CV 67). USS John F. Kennedy Strike Group currently on a regularly
scheduled deployment, is taking part in Summer Pulse 04.
OVER
IRAQ — An F-14 Tomcat flies through the sky during a combat mission
August 14 in support of Operation Iraqi Freedom. (U.S. Air Force photo
by Staff Sgt. Lee O. Tucker

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