Reasons Why every one Should Drink
Green tea is a very popular drink worldwide because of its immeasurably powerful health benefits.
Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:
Green Tea and Cancer
Green tea helps reduce the risk of cancer.
The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.
Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
Green Tea and Anti-Aging
Green tea helps you fight against aging and promotes longevity.
Green Tea and Weight Loss
Green tea helps with your body weight loss.
It can help you burn up to 70 calories in just one day.
That translates to 7 pounds in one year.
Green Tea and Skin
Green tea also helps fight against skin cancer.
Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis.
Green Tea and Bones
If you drink green tea every day, this will help you preserve your bone density.
Green Tea and Cholesterol
Green tea can help lower cholesterol level.
Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
Green Tea and Parkinson’s
Green tea helps boost your memory.
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson’s and Alzheimer’s.
Green Tea and Liver Disease
Green tea destroys harmful free radicals in fatty livers.
Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure.
Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causing food poisoning and kills the toxins produced by those bacteria.
Green Tea and Blood Sugar
Green tea helps lower your blood sugar level.
Green Tea and Immunity
Green tea help boost your immune system, making your health stronger in fighting against infections.
Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu.
Vitamin C in green tea helps you treat the flu and the common cold.
Green Tea and Asthma
Green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
Green Tea and Ear Infection
Green tea helps with ear infection problem.
For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.
Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause many dental diseases.
It also slows the growth of bacteria which leads to bad breath.
Green Tea and Stress
Green tea helps relieve stress and anxiety.
Green Tea and Allergies
EGCG found in green tea relieves allergies.
Green Tea and HIV
Scientists in Japan have found that EGCG (Epigallocatechin Gallate) ingreen tea can stop HIV from binding to healthy immune cells.
What this means is that green tea can help stop the HIV virus from